Manaslu Circuit Trek

The adventure commences with a drive to Soti Khola through Arughat on the first day. The bus departs from Prithvi Highway and travels along the Trishuli River. Traditional settlements, rapid rivers, terraced fields, and other sights can be seen on the road to Soti Khola.

The trip also provides picturesque views of Mt. Manaslu, Mt. Annapurna, Langtang, Ganesh Himal, and other Himalayan peaks. After a long drive, you will arrive to Soti Khola.
Overnight in Soti Khola.

Soti Khola is the trail’s beginning point. You will make your way to Machha Khola after having breakfast. Today’s hike will be quite delightful. The route encompasses a series of difficult ascents and descents. In addition, you will walk across the Sal forest.

While passing by the soaring rocks, you might see some mules. Lububesi, a Gurung settlement, is approached via Khursani village. Machha Khola is within a few hours’ walk from this village.
Overnight in Machha Khola.

After breakfast, the trek proceeds to Doban. During the trek, you will discover subtropical vegetation. You will come across two important rivers in the area, Machha Khola and Tharo Khola, as you travel through numerous highs and lows. You’ll walk through several suspension bridges on your way to Tatopani.

Tatopani is a hot spring that naturally occurs. You will traverse the forest as you resume your trek from Tatopani. You’ll arrive at Doban from there. You can rest and embrace this gorgeous location among the rivers.
Overnight in Doban.

The trek begins in Doban and ends at Philim. To get to Louri, you’ll have to ascend a high hill. The path leads from here to Thado Bharyang, which is situated below Jagat. You will cross a suspension bridge over the river that leads you to Jagat, which is greatly influenced by Tibetan cultures.

You’ll make your way from Jagat, crossing another river before arriving in Philim. Philim is a Gurung community where you may learn more about Gurung culture and their way of life.
Overnight in Philim.

The journey today advances towards Deng. The path leads north, passing through a couple of terraced millet fields until arriving in Ekle Bhatti. The route grows steeper from here, traveling through gorges that cross over the Budhi Gandaki River.

Here onwards, you’ll follow the pathways along the Budhi Gandaki’s banks. You will reach Deng Khola after walking through the bamboo woods. Soon after crossing the river, continue hiking until you reach Deng.
Overnight in Deng.

Make arrangements for the hike after breakfast. The path goes through Bihi Phedi. The trail descends for a short distance before rising further. The walk then proceeds through a lovely pine forest. You’ll cross the bridge and arrive in Bihi Phedi from here.

After crossing a bridge, you’ll discover several mani walls, chortens, and other structures. Then you’ll cross a bridge and proceed to Ghap after traveling through this Buddhist area.
Overnight in Ghap.

You’ll be heading out of Ghap today and proceed your journey to Namrung. The path ahead is surrounded with lush greenery and blossoming flowers. The trail goes through a forest of rhododendrons, oaks, and bamboo.

Soon after, take the steep climb to the suspension bridge. With the wide vista of Manaslu, it begins to get closer. You’ll enter Namrung by taking the stone stairs from here. The large barley fields can be seen as you reach Namrung.
Overnight in Namrung.

On this day, you’ll travel via the charming Lihi village. The routes guide you to a stream that originates from the Lindanda Glacier. You’ll arrive Sho after traversing the stream. Stunning views of Simnang Himal can be seen along the way.

While taking in the scenery. you’ll move forward continuing the hike. After several hours of hiking, you will arrive in Lho village. Mani walls, stupas, prayer flags, chortens, and other Buddhist structures adorn the village.
Overnight in Lho.

You will leave Lho in the direction of Samagaun. The trail follows the route through the forest to Shyala village. The farming fields that surround this village can be seen. Moving further, you will come across a small stream flowing from the Punggen glacier.

After traversing the stream, you will arrive in Samagau. Samagaun is a plain settlement situated close to the Manaslu Base Camp.
Overnight in Samagaun.

Today is the rest day and acclimatization preparation in Samagaun. Initiate the day with a lively breakfast. You can take a stroll around the village. The locals’ distinct culture and way of life is a wonderful encounter to discover.

Moreover, you can hike to Manaslu Base Camp for the stunning scenery of mountain ranges. You can also hike to Birendra Lake and Pungen Monastery, both of which are situated to the south of the village.

The hikes are short and not too arduous. The hike destination gives you mind-blowing perspectives on Birendra Tal, mountain ranges, and so forth. In Samagaun, you have a variety of options and places of interest. Come back to Samagaun for the night after acclimatizing.
Overnight in Samagaun.

After a light breakfast, make your way to the Samdo. The hike ahead is both simple and pleasurable. The route traverses the grassland before climbing up to the valley. After that, you’ll find your way down the Budhi Gandaki River and pass the wooden bridge. Soon after crossing a bridge, there will be a steep ascent.

Samdo will be approached while capturing the stunning mountain ranges. Samdo used to be inhabited by Tibetan refugees.
Overnight in Samdo.

The trail begins with a descend through the Samdo field. You’ll stroll through the mani walls and pass the bridge over the Budhi Gandaki River. The trail goes along the Larke River. More prayer flags show up as you approach Larkya La Pass. Along with that, the dazzling Larkya Glacier is overwhelming. You will be moving up while trekking around the Salkha Khola valley.

Ultimately, you will arrive in Dharmsala, also recognized as Larkya La Phedi. Mt. Manaslu and the splendid Larkya Glacier can be seen from the place..
Overnight in Dharamsala.

The adventure begins early today because you have a lengthy distance to travel. This segment of the trek is intriguing as you will pass across the Larkya La Pass, which is situated at an elevation of 5,106 meters. The trail crosses the moraine before moving down to a small lake. The path from here to a steep grasslands slope in the south is pretty tough. On the other hand, you can see two landmarks, one of which has beautiful prayer flags on it, and you will be traveling through it.

Soon after descending through frozen lakes, you’ll begin a steep ascent to the Larkya La Pass. Majestic views of mountain ranges such as Annapurna II, Kang Guru, Himlung, and others becomes visible from the pass.

As you proceed, you will pass a moraine and make your way down to another. Descending from this point leads to smaller meadow. The village will become visible as the valley widens. At last, you will arrive in Bhimthang.
Overnight in Bhimtang.

Today’s journey is much easier than the previous trek. After breakfast, you will navigate your way to Gho. The trail drops to the Budhi Gandaki River across an exquisite rhododendron forest.

The forest trail leads you to Karche, a farming region.You will enter Gho by proceeding your trek alongside the bank of the Budhi Gandaki River.
Overnight in Gho.

The adventure is nearing its end. Today you will follow the trail to Dharapani. It won’t be too difficult for you as the trails are mostly descending. You will be traveling through a wide range of pastures and farmlands.

Moving forward, you will come to Tilje, a Gurung village. Pursuing your journey, you will arrive at Thonje village. Dharapani is only just a few hours’ walks from Thonje. In the evening, you can relax and explore Dharapani village.
Overnight in Dharapani.

The Manaslu Circuit Trek has come to a close. After breakfast, you will depart early for Besisahar. You’ll be driving through gorgeous small settlements beside the Marsyangdi River. Upon arriving in Besisahar, you’ll get on a bus for the ride back to Kathmandu. View of raging Trishuli river along Prithivi Highway is splendid.